A Beautiful Day for Yoga on the Terrace
Students took PE to the Tapscott terrace recently for a refreshing yoga session with Maria! They practiced mindful breathing, stretching, and simple poses that build strength, flexibility, and focus.
From steady tree poses to cat poses, our young yogis showed determination, balance, and calm. Yoga helps students develop body awareness, confidence, and self-regulation — skills that support them both in and out of the classroom. 🙏
